http://janderson.net/blog/2009/09/the-slim-files-91809/ My life. My words... Wed, 28 Sep 2011 04:22:14 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://janderson.net/blog/2009/09/the-slim-files-91809/comment-page-1/#comment-814 Sandi Fri, 18 Sep 2009 22:27:07 +0000 http://janderson.net/blog/?p=1049#comment-814 Hey! I am a HUGE fan of Jillian Michaels, using her plan has helped me lose 20 lbs and over 20 inches in the past 6 months. Her website is free and offers some amazing recipes. The portions are a little small (you can use veggie fillers to beef it up) but they are yummy. You don't even feel like you are dieting. I highly recommend her book Making the Cut. it has a great starter program, recipes and exercise program. GOOD LUCK! www.jillianmichaels.com/ Hey! I am a HUGE fan of Jillian Michaels, using her plan has helped me lose 20 lbs and over 20 inches in the past 6 months. Her website is free and offers some amazing recipes. The portions are a little small (you can use veggie fillers to beef it up) but they are yummy. You don’t even feel like you are dieting. I highly recommend her book Making the Cut. it has a great starter program, recipes and exercise program. GOOD LUCK! http://www.jillianmichaels.com/

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